Half day

Group Size

Maximum 12 learners

Who should attend

All persons who’s employment duties includes lifting, carrying or manoeuvring loads of any size or description manually.


All learners must be physically fit and mentally mature

Course aims

The enable all learners to be able to carry out manual handling activities in their workplace safely and minimise the risk of injury

Course Objectives:

Upon completion of the course the learner will be able to:

  • Identify all manual handling activities
  • List the risks associated with manual handling
  • Demonstrate the correct ergonomic and kinetic approach to lifting and moving objects
  • State how to look after their back

Certification: All learners will be required to complete a written question paper and a practical assessment.